Well & Balanced Recipes

Enjoy these plant-based recipes to balance your hormones and strengthen your immune system.

Need more personalized guidance or dietary support?

Reach out to Chef Franny anytime at franny@brilliantlyyou.org

Image by Yoav Aziz

Sunshine Daal

Balance hormones and detox with this delicious and light meal.

Prep Time

5 Minutes

Cook Time

25 Minutes

Complexity Level

Moderate

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Ayurveda Taste Bowls

Boost Immunity with Ayurveda Taste Bowls

Prep Time

10 Minutes

Cook Time

20-25 Minutes

Complexity Level

Easy

Image by Jan Sedivy

Sunrise Green Detox Smoothie

Kick start your day with within this delicious, cleansing smoothie.

Prep Time

5 Minutes

Cook Time

Zero

Complexity Level

Easy

Image by Anshu A

Overnight Oats w/ Spiced Apples and Chia

Soul-food that will lift your spirit - morning, noon, or night. 

Prep Time

10 Minutes

Cook Time

20 Minutes

Complexity Level

Moderate

Image by Thomas Rehehäuser

Brain Boost Salad w/ Lemon Vinaigrette

Increase your brain power with this flavorful combo.

Prep Time

10 Minutes

Cook Time

20 Minutes

Complexity Level

Easy

Image by Markus Winkler

Raw and Rad Vegan Pad Thai

Entirely plant based, entirely delicious!

Prep Time

20 Minutes

Cook Time

25  Minutes

Complexity Level

Moderate

Herbs and Spices

Thai Coconut Vegetable Curry 

This hearty meal will both fuel the body and energize the soul.

Prep Time

25 Minutes

Cook Time

30 Minutes

Complexity Level

Moderate

Image by Daniela

Chickpea Buddha Bowl

This hearty meal will both fuel the body and energize the soul.

Prep Time

15 Minutes

Cook Time

15 - 20 Minutes

Complexity Level

Moderate

Image by Mike Kenneally

Tahini Dressing

This super simple recipe will add amazing flavor to any salad

Prep Time

5 -7 Minutes

Cook Time

Zero

Complexity Level

Easy

Image by Heather Gill

Pasta Primavera

A great way to make pasta pop with color and flavor!

Prep Time

20 - 25 Minutes

Cook Time

20 Minutes

Complexity Level

Moderate