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Sunrise Green Smoothie

Image by Jan Sedivy

Ingredients & Instructions:

Enjoy this detox smoothie that both taste great and helps cleanse your body from within.

 

To make, blend together:

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  • 1/4 cup blueberries

  • 2 Tbsp. ground flax seeds 

  • 1-2 cups kale

  • 1 Tbsp. nut or seed butter (not peanut butter) 

  • 1/2 cup water or pineapple juice. 

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Drink immediately for full flavor and best texture. 

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bon appétit

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