FREE On-Demand Resources at Your Finger Tips
The BYou with YogaWell APP
Be Moved. Be Nourished. Be Still. Be Well.
The BYou with YogaWell app allows us to meet you where you are - literally and figuratively - putting digital resources at your fingertips to keep you moving, healing, growing, and thriving on and off the mat so that you can live from a place of increasing wholeness and wellbeing.
Our unique approach to integrative wellness and the variety of practices offered this app are designed to work together to create a transformative experience that leads to meaningful and measurable strides forward in your physical, mental, emotional, and spiritual health.
Here's what you will find:
On-Demand Yoga & Mindfulness Practices
Yoga Chapel
Stress-Recovery Yoga
Themed Challenges
Gravity Yoga (Targeted Flexibility)
Seasonal Online Retreats
Guided Meditation
Breathing Practices
Sound Therapy
Spiritual Resources
The Bible (linked with YouVersion)
Prayers
Bathing Ritual Recipes
Sabbath Keeping
Other Spiritual Resources
Nutrition
Meal Plans
Recipe e-Books
Meal Prep Ideas
CBT Resources
CBT Lessons
Journal Prompts
Grow in Community
Private Social Network Community
And More...
Download the APP for FREE!
Guidance You Can Trust
All of our offerings are led by theologically grounded, academically educated, certified, compassionate, and experienced spiritual and wellness practitioners.
Discover the benefit of practicing Yoga.
WHAT OTHERS SAY
EC, 6/29/2020
“BYou with YogaWell is very intentional in creating harmony for the heart, body, mind, and spirit. I have come to know and love myself in ways I never knew I could, and to share that love with others to help our world a more peaceful and loving place.”
KH, 9/8/2020
"It has been very transforming as it has given me permission to let go of what’s not working in my life and being open to the healing possibilities! I would highly recommend YogaWell to my friends!"
CR, 9/2/2020
"LOVE the variety of yoga offerings - length of time, relaxing, conditioning, etc. Also the CBT and organization/format for easier maneuvering."
MW, 8/26/2020
"Love knowing I had this community to come to! And, the daily affirmations and guided practice! It's a beautiful space where you can experience personal growth, inspiration and wellness!"
Enjoying the app? Want to help us expand our reach?
Here are two ways you can make help make a difference in the lives of others:
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Share BYou with YogaWell others and help us expand our reach.
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Consider making a one-time or monthly donation to help us improve upon and expand our offerings. To make a donation, select either link below. No amount is too small or large!
Want to go deeper in your journey?
If you find that you are getting stuck or would simply like to go deeper, consider adding a monthly subscription that bundles the breadth of our private services together so that you can experience meaningful and sustainable transformation.
Essential
BYou with YogaWell
Bundle
$74.99/mo.
Includes:
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One 60 Minute1:1 sessions per month (unused sessions rollover for future use);
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Choose how you dedicate the time between Spiritual Direction, CBT and MBSR Coaching, Nutrition Coaching, or private Yoga Instruction.
PLUS:
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Benefit from the BYou with YogaWell APP to support your ongoing wellbeing - body, mind, heart, and spirit! New offerings added every quarter to keep you moving, growing, healing, and thriving!
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Access to all BYou online on-demand resources.
Please note:
This plan does not include live on location retreats.
To select this option, simply click "select this option' and set up your subscription. Once processed, we will set up your account on the backend and send you an invitation link to schedule your first private session. This process usually takes 24 hours or less.
Premium
BYou with YogaWell
Bundle
$134.99 mo.
Includes:
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Two 60 Minute1:1 sessions per month (unused sessions rollover for future use);
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Choose how you dedicate the time between Spiritual Direction, CBT and MBSR Coaching, Nutrition Coaching, or private Yoga Instruction.
PLUS:
-
Benefit from the BYou with YogaWell APP to support your ongoing wellbeing - body, mind, heart, and spirit! New offerings added every quarter to keep you moving, growing, healing, and thriving!
-
Access to all BYou online on-demand resources.
Please note:
This plan does not include live on location retreats.
To select this option, simply click "select this option' and set up your subscription. Once processed, we will set up your account on the backend and send you an invitation link to schedule your first private session. This process usually takes 24 hours or less.
Platinum
BYou with YogaWell
Bundle
$249.99/mo.
Includes:
-
Four 60 minute sessions per month (unused sessions rollover for future use);
-
Choose how you dedicate the time between Spiritual Direction, CBT and MBSR Coaching, Nutrition Coaching, or private Yoga Instruction.
PLUS:
-
Benefit from the BYou with YogaWell APP to support your ongoing wellbeing - body, mind, heart, and spirit! New offerings added every quarter to keep you moving, growing, healing, and thriving!
-
Access to all BYou online on-demand resources.
Please note:
This plan does not include live on location retreats.
To select this option, simply click "select this option' and set up your subscription. Once processed, we will set up your account on the backend and send you an invitation link to schedule your first private session. This process usually takes 24 hours or less.