top of page
Screen Shot 2020-07-02 at 1.04.26 PM.png



Integrative Wellness

My Post (14).png

3 Month Membership

starting at $280/month 


One on One

CBT Counseling and/or Spiritual Direction 

  • Meet twice a month with a dedicated CBT Counselor or Spiritual Director. (60 Minutes each)

  • Gain the tools and support you need to heal from past trauma, navigate current challenges, and live into your fullest potential with guidance and resources that work together to create meaningful change.   


Private Yoga Instruction

  • Train twice a month with a dedicated Certified Yoga Instructor in the privacy of our virtual classroom. (45 Minutes each)

  • Classes are tailored to your experience level and designed to help you restore balance (physically, mentally, emotionally, and spiritually), build core strength, and increase your overall vitality.







  • Unlimited access to our growing plant-based Recipe Library.

  • Holistic Nutrition blogs with recipes and ideas to give you confidence and inspire creativity in the kitchen and beyond.

Quarterly Challenges

  • Quarterly challenges with themed meal plans & recipes for balanced nutrition during each quarter, as well as resources and ideas for integrative self-care. 

Inspired Resources & Discounts

  • Weekly summary of blogs and offerings with additional reflections, resources, ideas, and tools to inspire brilliant and vibrant living.

  • 10% off all BYou Retreats and Workshops.

BYou Holistic Nutrition Coaching 


One on One Holistic Nutrition Coaching 

  • The journey begins with an Initial Consultation to clarify your goals and dreams for Holistic Nutrition. (60 Minutes)

  • Identify challenges and address health related nutrition concerns.

  • Expand your knowledge of Holistic Nutrition and work with your Coach to create a realistic plan that will enable you to cultivate sustainable balance & wellness.



Ongoing Support  

  • Meet twice a month with your Holistic Nutrition Coach​ (45 Minutes each);

  • Enjoy customized menu planning and recipes to support your unique goals and needs;

  • Learn how to identify and overcome barriers to your nutritional wellbeing;

  • Access to your Holistic Nutrition Coach for Q & A or support between sessions via phone or email.


BYou Community Membership


Contact us for more information.

We look forward to journeying with you as you invest in gaining the tools and support you need to thrive physically, mentally, emotionally, and spiritually. 

In all things, may you be Brilliantly You!

Contact Us
  • YouTube
  • Facebook
  • Pinterest
  • Instagram

Thanks for submitting!

bottom of page